![]() ![]() Please be considerate of other businesses and do not park in front of them.ĭunedin Parking! tons of free parking on the streets of Dunedin, some spots in the front AND the back of the Dunedin studio, and a huge free parking garage underneath the Dunedin Nature’s Food Patch - entrance on Monroe. There is also a parking lot across the street at the women’s Clinic available to us after 5pm weekdays and all day on weekends. Park closer to the parking lot entrance for a quick way to walk to the new Hot Studio and Spin/Row studio at 3012 Corrine Drive. There is a parking lot at the school right behind us open all day every day for our use. There are lots of spots on Corrine Drive itself, plus many in the alley behind the yoga studios, but we suggest the school. Orlando parking! PLEASE PARK AT THE SCHOOL PARKING LOT BEHIND THE STUDIOS. Orlando has TWO studios on the SAME block but DIFFERENT plazas! If you are on auto-pay, be sure to cancel auto-pay via email at at least 5 days before next charge date to ensure full termination processing. We do not have a phone because we always have class going on! Contact us via email or Facebook message. Private sessions must be cancelled 24 hours in advance to avoid being charged for the service. If you have pre-registered for a class, you spot may be given away if you are not present at the studio five minutes before the start time of the class. Regular Class Reservations must be cancelled 2 or more hours before the start time of class or you may be charged a late-cancel fee. “Amazing classes! Friendly, great atmosphere and teachers.Classes do fill up! Reserve your spot online to be SURE! “After my first child, I wasn’t able to start working out for almost after 2y but then I did hiit Pilates combined with yoga for a consecutive year and my body changed in an incredible way, my waist turned smaller, my abs came back, I lost fat from my hips also from my belly also my energy shift I’m just so in love about this practice that I can’t stop” I felt amazing afterwards! Bring a BIG towel and lots of water.” The other participants were friendly and warm. It was a wonderful experience and I am looking forward to taking many more classes here. The friendly and clear instructor made suggestions for modifications. I am new at Bikram and hot yoga, but I felt welcomed. Interested in Joining One of Our Classes? This slow-paced, meditative practice stretches the connective tissue around your joints (mainly the knees, pelvis, sacrum, and spine). Almost all postures are “floor series” postures done in a non-heated room with dimmed lights & relaxing soft music. This 75-minute class is a deeply relaxing style of yoga that helps to release stress and cultivate awareness of inner silence. Benefits: weight loss, stronger core, and positive mindset! We offer modifications and amplifications to suit all levels of experience. Hot Pilates is a full-body workout with no impact – protecting your joints & muscles, so it is a safe practice for students of all fitness levels. ![]() This 60-minute workout is performed in a room heated to 95F degrees and 40% humidity with energetic music. ![]() Practiced in a room heated to 105F degrees with 40% humidity. Benefits: weight loss (burn up to 1200 calories per class), reduced stress, healing injuries, improved flexibility & strength, lower blood pressure, reduced back pain, and so much more! No music. ![]() Hot 26&2 Yoga is a practice for everyone, all levels of abilities and all body types. Our instructors will take you through 26 postures and 2 breathing exercises. ![]()
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